REVFIT ONLINE PRESENTS...
THE STRONG & FLEXY EVENT
A 3-DAY VIRTUAL EVENT + 7 DAYS OF WORKOUTS FOR TO FIND PLEASURE IN MOVEMENT!
...ARE YOU A WOMAN WHO WANTS TO FEEL CONFIDENT & APPRECIATE YOUR BODY, BUT YOUR FIXATION ON TAKING UP LESS SPACE HAS A HOLD ON THE WAY YOU SEE YOURSELF?
- Find Longevity and pleasure in movement
- Love your reflection and appreciate your body
- Watch your self confidence soar
- Become a bad A$$ with a barbell & a bad A$$ in life
- Get fit while still enjoying your favorite foods
WHAT YOU'LL LEARN OVER THE 3 DAYS
Pain Free Programming
Strength and mobility training so that you can get strong and flexy at the same time. Ultimately, mobility IS strength - we will dive into what exactly this means and how you can find pleasure in your movement both in and out of the gym. Move well, live well!
Nutrition for Fuel
AND Pleasure
A diet should not be viewed as a negative thing. Everyone follows a diet - it's what they eat day to day. We do use nutrition to heal and perform well, but we do not have to give up foods we love in order to get strong, flexy, AND feel confident!
Mindset for Long Term Success
Your mind is your most powerful tool. We will cover how to approach training with a mindset of intent and how to tackle the days you are feeling unmotivated. You will be along side a group of women with similar goals so that you have a support system!
HI, I'M MEGAN!
I’m a mobility and weightlifting coach! I help my crew get strong and flexy with confidence so that you can finally stop tearing your body apart for what it doesn’t do or look like and begin appreciating all it does do for you!
I empower you to grow mentally, physically & internally so that you can feel freedom within your own body – at the end of the day, it’s the one thing that is with us for life! I have been there, feeling trapped. After healing from disordered eating, body dysmorphia, a laundry list of health issues and chronic pain, I needed something brand new - that's when I officially left bodybuilding and found weightlifting. My focus shifted from aesthetics to performance, and the relationship with myself and my body began to shift too.
After 8 years of doing the work and investing in myself and my education, I've been able to change my life and the lives of my clients through the exact process I am going to be sharing with you in this event. I provide the tools necessary to learn how to move pain free and have fun while doing it. My mission is to help women just like you understand basic anatomy and physiology so that we can begin to appreciate the body and all it does for us. We are in this for the long haul, and we will reach the destination by embracing the process together. I would love for you to be a part of this movement with me!
ARE YOU READY?!
...to begin the journey to build a body that can move confidently under heavy load and throughout life? The wait is over! You are going to learn the tools needed to mitigate pain and get strong while doing it!