RevFit Presents...

MELT Mobility Classes

...For fitness enthusiasts who want to lift for a lifetime!

 Every Saturday
9:00-11:00am

Beginning Sept 16

REGISTER HERE

 Every Saturday
9:00-11:00am

Beginning Sept 16

REGISTER HERE

What Is MELT?

1

Myofascial Release

We use a variety of modalities beyond the foam roller to break up adhesions and to get tight muscle into a relaxed state - lacrosse balls, barbells, and more.

2

End Range Strength

This will balance tension across the joint and close the gap between your passive and active flexibility. You can't stretch a muscle that you can't contract!

3

Lubricate The Joints

We utilize Functional Range Conditioning principles such as controlled articular rotation (CARs) to get your joints feeling buttery.

4

Transcend Your Movement

We rewire the soft tissue and nervous system by retraining newly aquired ranges of motion. This will ensure your hard work "sticks."

What Is MELT?

1

Myofascial Release

We use a variety of modalities beyond the foam roller to break up adhesions and to get tight muscle into a relaxed state - lacrosse balls, barbells, and more.

2

End Range Strength

This will balance tension across the joint and close the gap between your passive and active flexibility. You can't stretch a muscle that you can't contract!

3

Lubricate The Joints

We utilize Functional Range Conditioning principles such as controlled articular rotation (CARs) to get your joints feeling buttery.

4

Transcend Your Movement

We rewire the soft tissue and nervous system by retraining newly aquired ranges of motion. This will ensure your hard work "sticks."

REGISTER HERE
REGISTER HERE

Where are MELT classes?

VŌLITION
2155 E University Dr
Suite #101
Tempe, AZ 85281

Where are
MELT classes?

VŌLITION
2155 E University Dr
Suite #101
Tempe, AZ 85281

REGISTER FOR MELT CLASSES

1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
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1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS

1 MELT CLASS

$50.00

REGISTER FOR MELT CLASSES

1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
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1 MELT CLASS
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1 MELT CLASS
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1 MELT CLASS
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1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
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1 MELT CLASS
1 MELT CLASS
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1 MELT CLASS
1 MELT CLASS
1 MELT CLASS
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1 MELT CLASS
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1 MELT CLASS

1 MELT CLASS

$50.00

Why Do Customers Trust Us?

Clare Gersh

"Before RevFit and mobility training with Megan, I thought everyone experienced hip pain while squatting. I’d been working out for years thinking this was normal. After adding mobility into my routine, my life changed. Literally! No more pain during squats, no pain while sitting for long periods of time, and I can train harder than ever before. My eyes have been opened and I will forever include mobility training in my weekly routine. My body craves it! Plus Megan and the RevFit team are incredible people!"

Aadhi Bayareddy

"Before taking classes from RevFit, I knew nothing about mobility, and my body felt like a broken beemer. After training with Megan and learning about mobility, I was able to understand how my body works and how I can use it to my advantage in my workouts. I used to have neck and trap issues, my hamstrings were always tight, and my shoulders were a complete mess for the past 3 years. With Megan’s help I was able to solve these issues and bring my body back to my control. Now I can lift properly with no pain, move better, and also feel better.
Mobility training has also helped me to lift heavier while still maintaining overall symmetry (which I had issues with earlier). Overall, I would compare mobility to sharpening your axe. Yes, you can try cutting a tree with a blunt axe, but it’s not going to do you any good. Whereas if you have a properly sharpened axe, you will be much more productive and efficient. So train with RevFit for better mobility, and sharpen your axes so you can cut through everything in the gym for better results!"

Fernando Arana

"I am writing this as a testimony of my improvement in my lifting journey after working with Megan, Ryan, and the RevFit Fam. These guys know what they’re doing! You can’t begin to imagine how big of an impact RevFit has made on my life. Megan teachings have changed my life and my lifting forever. I’m a lover of deadlifts and squats, and after working with Megan, the improvement is huge!! I will always say…the best coach ever!! Thank you Megan, Ryan, and thank you guys of RevFit!!"

Why Do Customers
Trust Us?

Clare Gersh

"Before RevFit and mobility training with Megan, I thought everyone experienced hip pain while squatting. I’d been working out for years thinking this was normal. After adding mobility into my routine, my life changed. Literally! No more pain during squats, no pain while sitting for long periods of time, and I can train harder than ever before. My eyes have been opened and I will forever include mobility training in my weekly routine. My body craves it! Plus Megan and the RevFit team are incredible people!"

Aadhi Bayareddy

"Before taking classes from RevFit, I knew nothing about mobility, and my body felt like a broken beemer. After training with Megan and learning about mobility, I was able to understand how my body works and how I can use it to my advantage in my workouts. I used to have neck and trap issues, my hamstrings were always tight, and my shoulders were a complete mess for the past 3 years. With Megan’s help I was able to solve these issues and bring my body back to my control. Now I can lift properly with no pain, move better, and also feel better. Mobility training has also helped me to lift heavier while still maintaining overall symmetry (which I had issues with earlier). Overall, I would compare mobility to sharpening your axe. Yes, you can try cutting a tree with a blunt axe, but it’s not going to do you any good. Whereas if you have a properly sharpened axe, you will be much more productive and efficient. So train with RevFit for better mobility, and sharpen your axes so you can cut through everything in the gym for better results!"

Fernando Arana

"I am writing this as a testimony of my improvement in my lifting journey after working with Megan, Ryan, and the RevFit Fam. These guys know what they’re doing! You can’t begin to imagine how big of an impact RevFit has made on my life. Megan teachings have changed my life and my lifting forever. I’m a lover of deadlifts and squats, and after working with Megan, the improvement is huge!! I will always say…the best coach ever!! Thank you Megan, Ryan, and thank you guys of RevFit!!"

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